Heart Diseases - Causes, Symptoms, Types, stoppage & medicine of Heart Diseases

Beside cancer, heart disease kills more than 2,000 Americans everyday. Practically 60 million Americans have heart disease.

I. Causes of Heart Diseases
There are many causes of heart diseases. Most of heart diseases are caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol (Ldl) build up in the arteries as a ensue of uncontrolled diet with high levels of saturated fat and trans fat. All these add to the formation of atherosclerosis lesions and at last arterial blockage or whatever that serves to damage the inner lining of blood vessels and impedes the transportation of oxygen and nutrition to the heart can be defined as a risk of heart disease.

Ii Symptoms of Heart diseases

Here are some early indication of heart disease symptoms:

1. Leg cramps during walking
Leg cramps during practice might be caused by dehydration. It is foremost to drink a lot of fluid during exercise. Leg cramps occur when the muscle suddenly and forcefully contracts. The most tasteless muscles to covenant in this manner are muscles that cross two joints. Leg cramps during walking might be an indication of heart disease caused by arteries in your leg being clogged up by cholesterol in ensue of not sufficient oxygen being delivered to the cells in your leg.

2. Chest pain
Chest pain is caused by blood vessels in the heart temporarily being blocked up. It is also caused by inadequate oxygen furnish to the heart muscle or coronary . The persistence of chest pain would be an early indication of heart diseases.

3. Shortness of breath
Shortness of breath (dyspnea) is the major symptom of the left ventricular insufficiency. Citizen with shortness of breath are four times more likely to die from a heart disease associated cause than individuals without any symptoms.

4. Headaches
People see sparkling zigzag lines or loss of vision before a throbbing head charge may be at particular risk of future cardiovascular problems. Ordinarily headaches do not cause heart diseases but a sudden, explosive onset of great pain might be.

5. Dizziness
Dizziness can have many causes along with low blood count, low iron in the blood stream and other blood disorders, dehydration, and viral illnesses. Since there are many different conditions that can produce these symptoms, anyone experiencing episodes of severe headaches or dizziness ought to be checked by your doctor.

6. Palpitations
Palpitations is an extremely tasteless symptom of heart disease. Palpitations are skips in the heart beats and irregular heart beats.

7. Loss of consciousness
It is a tasteless symptom, most Citizen pass out at least once in their lives. However, sometimes loss of consciousness indicates a dangerous or even life-threatening health such as heart disease so when loss of consciousness occurs it is foremost to figure out the cause.

There are many more symptoms such as fatigue, memory defects, and changes in skin tone and temperature.

Iii. Types of Heart Diseases

The heart is a four chambered, hollow muscle and double acting pump that is located in the chest in the middle of the lungs. Heart diseases caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol (Ldl) build up in the arteries as a ensue of uncontrolled diet with high levels of saturated fat and trans fat. All these add to the formation of atherosclerosis lesions and at last arterial blockage.
There are some major types of heart diseases:

1. Type of heart disease affecting heart chambers

As we mention in the old article, the heart is a four chambered hollow muscle and double acting pump that is located in the chest in the middle of the lungs. Heart diseases caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol (Ldl) build up in the arteries as a ensue of uncontrolled diet with high levels of saturated fat and trans fat. All these add to the formation of atherosclerosis lesions and at last arterial blockage.
In this article, we will discuss heart disease affecting the heart chambers.

Heart failure is caused by the heart not pumping as much blood as it should and so the body does not get as much blood and oxygen that it needs. The malfunctioning of the heart chambers are due to damage caused by narrowed or blocked arteries foremost to the muscle of your heart.

There are 4 heart chambers as follow:

* The right atrium
* The left atrium
* The right ventricle
* The left ventricle.

Heart diseases influence the heart chambers include:

A. Congestive heart failure
Heart failure is caused by the heart not pumping as much blood as it should and so the body does not get as much blood and oxygen that it needs. The malfunctioning of the heart chambers are due to damage caused by narrowed or blocked arteries foremost to the muscle of your heart.

a) Diastolic dysfunction:
The contraction function is normal but there's impaired relaxation of the heart, impairing its quality to fill with blood causing the blood returning to the heart to obtain in the lungs or veins.

b) Systolic dysfunction:
The relaxing function is normal but there's impaired contraction of the heart causing the heart to not pump out as much blood that is returned to it as it usually does as a ensue of more blood remaining in the lower chambers of the heart.

B. Pulmonary heart disease
Pulmonary heart disease is caused by an enlarged right ventricle. It is known as heart disease resulting from a lung disorder where the blood flowing into the lungs is slowed or blocked causing increased lung pressure. The right side of the heart has to pump harder to push against the increased pressure and this can lead to enlargement of the right ventricle.

2. Heart Disease affecting heart muscles
In the case of heart diseases affecting heart muscles, the heart muscles are stiff, increasing the whole of pressure required to enlarge for blood to flow into the heart or the narrowing of the duct as a ensue of obstructing blood flow out of the heart.
Heart diseases affecting heart muscles include:

A. Cardiomyopathy
Heart muscle becomes inflamed and doesn't work as well as it should. There may be many causes such as high blood pressure, heart valve disease, artery diseases or congenital heart defects.

a) Dilated cardiomyopathy
The heart cavity is enlarged and stretched. Blood flows more gradually through an enlarged heart, causing formation of blood clots as a ensue of clots sticking to the inner lining of the heart, breaking off the right ventricle into the pulmonary circulation in the lung or being dislodged and carried into the body's circulation to form emboli .

b) Hypertrophic cardiomyopathy
The wall in the middle of the two ventricles becomes enlarged, obstructing the blood flow from the left ventricle. Sometimes the thickened wall distorts one leaflet of the mitral valve, causing it to leak. The symptoms of hypertrophic cardiomyopathy consist of shortness of breath, dizziness, fainting and angina pectoris.

c) Restrictive cardiomyopathy
The ventricles becomes excessively rigid, so it's harder for the ventricles to fill with blood in the middle of heartbeats. The symptoms of restrictive cardiomyopathy consist of shortness of breath, swollen hands and feet.

B. Myocarditis Myocarditis is an inflammation of the heart muscles or the weaken of the heart muscles. The symptoms of myocarditis consist of fever, chest pains, congestive heart failure and palpitation.

3. Heart disease affecting heart valves

Heart diseases affecting heart valves occur when the mitral valve in the heart narrows, causing the heart to work harder to pump blood from the left atrium into the ventricle.

Here are some types of heart disease affecting heart valves:
a. Mitral Stenosis
Mitral Stenosis is a heart valve disorder that involves a narrowing or blockage of the chance of the mitral valve causing the volume and pressure of blood in the left atrium increases.

b. Mitral valves regurgitation
Mitral regurgitation is the heart disease in which your heart's mitral valve doesn't close tightly causing the blood to be unable to move through the heart efficiently. Symptoms of mitral valve regurgitation are fatigue and shortness of breath.

c. Mitral valves prolapse
In mitral valve prolapse, one or both leaflets of the valve are too large resulting in uneven closure of the valve during each heartbeat. Symptoms of mitral valves prolapse are palpitation, shortness of breath, dizzy, fatigue and chest pains.

d. Aortic Stenosis
With aging, protein collagen of the valve leaflets are destroyed and calcium is deposited on the leaflets causing scarring, thickening, and stenosis of the valve therefore increasing the wear and tear on the valve leaflets resulting in the symptoms and heart problems of aortic stenosis.

e. Aortic regurgitation
Aortic regurgitation is the leaking of the aortic valve of the heart that causes blood to flow in the reverse direction during ventricular diastole, from the aorta into the left ventricle. Symptoms of aortic regurgitation consist of fatigue or weakness, shortness of breath, chest pain, palpitation and irregular heart beats.

f. Tricuspid stenosis
Tricuspid stenosis is the narrowing of the orifice of the tricuspid valve of the heart causing increased resistance to blood flow through the valve. Symptoms of tricuspid stenosis consist of fatigue, enlarged liver, abdominal swelling, neck pain and leg and ankle swelling.

g. Tricuspid regurgitation.
Tricuspid regurgitation is the failure of the right ventricular causing blood to leak back through the tricuspid valve from the right ventricle into the right atrium of the heart. Symptoms of tricuspid regurgitation consist of leg and ankle swelling and swelling in the abdomen.

4. Heart disease affecting coronary arteries and coronary veins

The malfunctioning of the heart may be due to damage caused by narrowed or blocked arteries foremost to the muscle of your heart as well as blood backing up in the veins. Types of heart disease that influence the coronary arteries and veins include:

A. Angina pectoris
Angina pectoris occurs when the heart muscle doesn't get as much blood oxygen as it needs. Here are 3 types of angina pectoris:
a) garage angina
Stable angina is chest pain or pain that typically occurs with performance or stress due to oxygen insufficiency in the blood muscles and usually follows a predictable pattern. symptom of garage angina consist of chest pain, tightness, pressure, indigestion feeling and pain in the upper neck and arm.

b) Unstable angina
Unstable angina is caused by blockage of the blood flow to the heart. Without blood and the oxygen, part of the heart starts to die. Symptoms of unstable angina consist of pain spread down the left shoulder and arm to the back, jaw, neck, or right arm, pain of chest and chest pressure.

c) Variant angina also known as coronary artery spasm
Caused by the narrowing of the coronary arteries. This is caused by the contraction of the smooth muscle tissue in the vessel walls. Symptoms of variant angina consist of increasing of heart rate, pressure and chest pain.

B. Heart attacks known as myocardial infarction or Mi
Heart attacks caused by plaque rupture with thrombus formation in a coronary vessel, resulting in an acute discount of blood furnish to a quantum of the myocardium. Symptoms of Mi consist of a squeezing sensation of the chest, sweating, nausea and vomiting, upper back pain and arm pain.

C. Heart disease also known as coronary artery disease or coronary heart disease
Caused by arteries hardening and narrowing, cutting off blood flow to the heart muscle and resulting in heart attack. Symptoms of heart disease consist of shortness of breath, chest pains on exertion, palpitation, dizziness and fainting.

D. Atherosclerosis or hardening of arteries
Arteries are blood vessels that carry oxygen-rich blood to your heart and to other parts of your body. Atherosclerosis is caused by plaques that rupture in ensue of blood clots that block blood flow or break off and tour to an additional one part of the body. Atherosclerosis has no symptom or warning sign.

E. Silent ischemia.
Ischemia is a health in which the blood flow is restricted to a part of the body caused by narrowing of heart arteries. Silent ischemia means Citizen have ischemia without pain. There is also no warning sign before heart attack.

5. Heart disease affecting heart lining
Rheumatic heart disease results from inflammation of the heart lining when too much fluid builds up in the lungs foremost to pulmonary congestion. It is due to failure of the heart to remove fluid from the lung circulation resulting in shortness of breath, coughing up blood, pale skin and immoderate sweating. Heart disease resulting from inflammation of either the endocardium or pericardium is called heart disease affecting heart lining.

Endocardium is the inner layer of the heart. It consists of epithelial tissue and connective tissue. Pericardium is the fluid filled sac that surrounds the heart and the proximal ends of the aorta, vena vava and the pulmonary artery.

a. Endocarditis
Endocarditis, which is an inflammation of the endocardium is caused by bacteria entering the bloodstream and settling on the inside of the heart, usually on the heart valves that consists of epithelial tissue and connective tissue. It is the most tasteless heart disease in Citizen who have a damaged, diseased, or synthetic heart valve. Symptoms of endocarditis consist of fever, chilling, fatigue, aching joint muscles, night sweats, shortness of breath, turn in temperature and a persistent cough.

b. Pericardium
Pericarditis is the inflammation of the pericardium. It is caused by infection of the pericardium which is the thin, tough bag-like membrane surrounding the heart. The pericardium also prevents the heart from over increasing when blood volume increases. Symptoms of pericarditis consist of chest pain, mild fever, weakness, fatigue, coughing, hiccups, and muscle aches.

6. Heart disease affecting electrical system
The electrical principles within the heart is responsible for ensuring the heart beats correctly so that blood can be portable to the cells throughout our body. Any malfunction of the electrical principles in the heart causes a fast, slow, or irregular heartbeat. The electrical principles within the heart is responsible for ensuring that the heart beats correctly so that blood can be portable throughout our the body. Any malfunction of the electrical principles in the heart malfunction can cause a fast, slow, or irregular heartbeat.

Types of heart disease that influence the electrical principles are known as arrhythmias. They can cause the heart to beat too fast, too slow, or irregularly. These types of heart disease include:

a. Sinus tachycardia
Sinus tachycardia occurs when the sinus rhythm is faster than 100 beats per petite therefore it increases myocardial oxygen interrogate and reduces coronary blood flow, thus precipitating an ischemia heart or valvular disease.

b. Sinus bradycardia
Sinus bradycardia occurs when a decrease of cardiac production results in quarterly but unusually slow heart beat less than 60 beats per minute. Symptoms of sinus bradycardia includes a feeling of weightlessness of the head, dizziness, low blood pressure, vertigo, and syncope.

c. Atrial fibrillation
Atrial fibrillation is an irregular heart rhythm that starts in the upper parts (atria) of the heart causing irregular beating in the middle of the atria and the lower parts (ventricles) of the heart. The lower parts may beat fast and without a quarterly rhythm. Symptoms of atrial fibrillation consist of dizziness, light-headedness, shortness of breath, chest pain and irregular heart beat.

d. Atrial flutter
Atrial flutter is an abnormal heart rhythm that occurs in the atria of the heart causing abnormalities and diseases of the heart. Symptoms of atrial flutter includes shortness of breath, chest pains, anxiety and palpitation.

e. Supraventricular tachycardia
Supraventricular tachycardia is described as rapid heart rate originating above the ventricles, or lower chambers of the heart causing a rapid pulse of 140-250 beats per minute. Symptoms of supraventricular tachycardia consist of palpitations, light-headedness, and chest pains.

f. Paroxysmal supraventricular tachycardia
Paroxysmal supraventricular tachycardia is described as an occasional rapid heart rate. Symptoms can come on suddenly and may go away without treatment. They can last a few minutes or 1-2 days.

g. Ventricular tachycardia
Ventricular tachycardia is described as a fast heart rhythm that originates in one of the ventricles of the heart . This is a potentially life-threatening arrhythmia because it may lead to ventricular fibrillation and/or sudden death. Symptoms of ventricular tachycardia consist of light headedness, dizziness, fainting, shortness of breath and chest pains.

h.Ventricular fibrillation
Ventricular fibrillation is a health in which the heart's electrical performance becomes disordered causing the heart's lower chambers to covenant in a rapid, unsynchronized way resulting in petite heart pumps or no blood at all, resulting in death if left untreated after in 5 minutes.

There are many heart diseases affecting electrical principles such as premature arterial contractions, wolf parkinson, etc.

7. Congenital heart disease
There are several heart diseases that Citizen are born with. Congenital heart diseases are caused by a persistence in the fetal connection in the middle of arterial and venous circulation. Congenital heart diseases influence any part of the heart such as heart muscle, valves, and blood vessels. Congenital heart disease refers to a question with the heart's structure and function due to abnormal heart amelioration before birth.Every year over 30,000 babies are born with some type of congenital heart defect in Us alone. Congenital heart disease is responsible for more deaths in the first year of life than any other birth defects. Some congenital heart diseases can be treated with medication alone, while others want one or more surgeries.

The causes of congenital heart diseases of newborns at birth may be in ensue from poorly controlled blood sugar levels in women having diabetes during pregnancy, some hereditary factors that play a role in congenital heart disease, immoderate intake of alcohol and side affects of some drugs during pregnancy.

Congenital heart disease is often divided into two types: cyanotic which is caused by a lack of oxygen and non-cyanotic.

A. Cyanotic
Cyanosis is a blue coloration of the skin due to a lack of oxygen generated in blood vessels near the skin surface. It occurs when the oxygen level in the arterial blood falls below 85-90%.
The below lists are the most tasteless of cyanotic congenital heart diseases:
a)Tetralogy of fallot
Tetralogy of fallot is a health of several congenital defects that occur when the heart does not produce normally. It is the most tasteless cynaotic heart defect and a tasteless cause of blue baby syndrome.

b)Transportation of the great vessels
Transportation of the great vessels is the most tasteless cyanotic congenital heart disease. Transposition of the great vessels is a congenital heart defect in which the 2 major vessels that carry blood away from the aorta and the pulmonary artery of the heart are switched. Symptoms of transportation of the great vessels consist of blueness of the skin, shortness of breath and poor feeding.

c)Tricuspid atresia
In tricuspid atresia there is no tricuspid valve so no blood can flow from the right atrium to the right ventricle. Symptoms of tricuspid atresia consist of blue tinge to the skin and lips, shortness of breath, slow growth and poor feeding.

d)Total anomalous pulmonary venous return
Total anomalous pulmonary venous return (Tapvr) is a rare congenital heart defect that causes cyanosis or blueness. Symptoms of total anomalous pulmonary venous return consist of poor feeding, poor growth, respiratory infections and blue skin.

e)Truncus arteriosus
Truncus arteriosus is characterized by a large ventricular septal defect over which a large, particular great vessel arises. Symptoms of truncus arteriosus consist of blue coloring of the skin, poor feeding, poor growth and shortness of breath.

B. Non-cyanotic
Non-cyanotic heart defects are more tasteless because of higher survival rates.
The below lists are the most tasteless of non-cyanotic congenital heart diseases:
a)Ventricular septal defect
Ventricular septal defect is a hole in the wall in the middle of the right and left ventricles of the heart causing right and left ventricles to work harder, pumping a greater volume of blood than they usually would in ensue of failure of the left ventricle. Symptoms of ventricular septal defect consist of very fast heartbeats, sweating, poor feeding, poor weight gain and pallor.

b)Atrial septal defect
Atrial septal defect is a hole in the wall in the middle of the two upper chambers of your heart causing freshly oxygenated blood to flow from the left upper accommodation of the heart into the right upper accommodation of the heart. Symptoms of atrial septal defect consist of shortness of breath, fatigue and heart palpitations or skipped beats.

c)Coarctation of aorta
Coarctation of aorta is a narrowing of the aorta in the middle of the upper-body artery branches and the branches to the lower body causing your heart to pump harder to force blood through the narrow part of your aorta. Symptoms of coarctation of aorta consist of pale skin, shortness of breath and heavy sweating.

There are many more types of non-cyanotic such as pulmonic stenosis, patent ductus arteriorus, and atrioventricular cana. These problems may occur alone or together. Most congenital heart diseases occur as an isolated defect and is not associated with other diseases.

8. Other Types of Heart Diseases

In this article, we will discuss other types of heart diseases that can influence any part of the heart along with the following:

*A cardiac tumor can be either malignant or benign

A) Benign tumors
a. Myxoma
Myxoma is a cardiac benign tumor. It is the most tasteless tumor inside of cavities of the heart and most of them occur in the left atrium of the heart obstructing the normal flow of blood within the chambers of the heart. Symptoms of Myxoma consist of paroxysmal dyspnea, weight loss, feverhemoptysis, lightheadedness and sudden death.

b. Rhabdomyomas
Most of rhabdomyomas occur in children or infants and are associated with tuberous sclerosis. It develops in the myocardium or the endocardium and accounts for about one out of every five tumors that create in the heart causing obstruction of blood flow, valvular insufficiency, and cardiac arrhythmias. Symptoms of rhabdomyomas consist of palpitations, chest pains, shortness of breath, and nausea.

c. Fibromas
Fibromas produce in the myocardium or the endocardium. These tumors are composed of fibrous or connective tissue and tend to occur on the valves of the heart and may be associated to inflammation. Other than looking or feeling the fibroma, there are no usual symptoms.

d. Teratomas of the pericardium
It is often attached to the base of the great vessels, usually occuring in infants. They are rarer than cysts or lipomas, usually causes no symptoms.

B) Malignant tumors
Malignant tumors that originated elsewhere in the body and spread to the heart are more tasteless than ones that create in the heart. Malignant heart tumors can create from any heart tissue. They occur mostly in children.

a. Angiosarcomas
Angiosarcomas catalogue for about a third of all malignant heart tumors and usually start on the right side of the heart. The cause of angiosarcomas is usually unknown and symptoms of angiosarcomas differ agreeing to the location of the tumour. Often symptoms of the disease are not apparent until the tumour is well advanced.

b. Fibrosarcomas
Fibrosarcomas occur as a soft-tissue mass or as a customary or secondary bone tumor. The 2 main types of fibrosarcoma of bone are
i) customary fibrosarcoma is a fibroblastic malignancy that produces changeable amounts of collagen
ii) Secondary fibrosarcoma of bone arises from a preexisting lesion or after radiotherapy to an area of bone or soft tissue. Symptoms of fibrosarcomas consist of broken bone, pain, swelling, lump found under skin or bone, frequent urination and urinary obstruction.

c. Rhabdomyosarcomas
Rhabdomyosarcomas are a cancer made up of cells that usually produce into skeletal muscles of the body and are also more tasteless in children. They usually have some type of chromosome abnormality in the cells of the tumor, which are responsible for the tumor formation. Symptoms of rhabdomyosarcomas consist of bleeding from the nose, vagina, rectum, throat and tingling, numbness, and pain.

d.) Liposarcomas
Liposarcoma usually appears as a gradually enlarging, painless, nonulcerated submucosal mass in a middle-aged person. Symptoms consist of palpation, weakness, limitation of request for retrial weight loss, fatigue, and lassitude.

*Sudden cardiac death
The victim may or may not have diagnosis of heart diseases, and the death is totally unexpected. Sudden cardiac death is a ensue from abrupt loss of heart function. The cause of sudden cardiac dealth might be a ensue of coronary heart disease.

* Hypertensive heart disease
Hypertensive heart disease are caused by high blood pressure that increases the work load of the heart. Overtime the muscles of the heart become thick in ensue of an enlarged left ventricle and decreased blood pump from the heart. Symptoms of heart failure consist of shortness of breath, swelling in the feet, ankles, or abdomen, fatigue, irregular pulse, nausea and frequent urination at night.

Iv. Heart Diseases- arresting and Treatment

Anything that serves to damage the inner lining of blood vessels and impedes the transportation of oxygen and nutrition to the heart can be defined as a risk of heart disease.
Unhealthy diet is a major cause of heart diseases resulting in the buildup of cholesterol and fat in the inner wall of arteries that narrows the arteries, impedes the circulation and at last causes heart attacks.

1. arresting and rehabilitation of Heart Disease with Diet

To preclude heart diseases, your daily diet should contain:
a) Fiber
Fiber can be soluble or insoluble. As we mentioned in a old article, soluble fiber can lower your Ldl and raise your Hdl cholesterol while insoluble fiber has no ensue on cholesterol but promotes quarterly bowel movements. The intake of fatty foods causes the liver to publish bile into the intestines to break down the fat.

b) cut intake of saturated fat and trans fat
We know that saturated and trans fat are toxins causing cholesterol to build up in the arteries damaging the arterial wall and narrows the arterial duct in ensue of poor circulation and oxygen transportation to our body in ensue of high blood pressure as the heart has to work harder than normal in order to furnish sufficient nutrition to the body`s cells. Eventually, the heart will fail and ensue in heart diseases. It is recommended that you cut the intake of animal fat and growth the intake of cold water fish which is the best sources of omega 3 and 6 fatty acids that can help your cholesterol levels as well as lowering your blood pressure.

c). Diet high in complicated carbohydrates
Vegetables, fruits, some beans and grains consist of high amounts of plant pigments known as flavonoids that furnish salutary safety against heart diseases. Unfortunately study shows that diets high in complicated carbohydrate may growth the publish of too much insulin to write back to carbohydrates in the diet. The type and whole of carbohydrate foods may need individual monitoring.

d). Drink half of your body weight of water or juices in ounces
If you weigh 160 pounds then you are want to drink 80 ounces of water or juices to preclude the cells in our body to become dehydrated. Maintaining normal function of our body's cells is a salutary way to normalize high blood pressure.

2. arresting and rehabilitation of Heart Disease with natural remedies

Beside foods and herbs, nutritional supplements also play an foremost role in preventing heart diseases and stroke. Here are some nutritional supplements which have proven record in treating heart diseases:

a. L-Arginine
L-Arginine helps to growth the production of nitric oxide in our body, this has an anti-angina and anti-stress ensue upon the arteries enabling the muscles in the arterial walls to relax. L-Arginine also helps to preclude the build up of plaque on the arterial walls. L- Arginne taken either orally or intravenously has been found to preclude and reverse atherosclerosis, enhancing the functional status of heart failure and increasing blood flow in heart disease patients.

b. L- Carnitine
L-Carnitine working with vitamin E will help the body to recover speedily from fatigue. L-Carnitine helps the body turn fatty acids into energy, which is used primarily for muscular activities throughout the body. When working with vitamin E, L-carnitine will help the body to recover speedily from fatigue and combat heart diseases.

c. Lecithin
Lecithin supplies the body with needed inositol, choline and phosphatidyl choline that help to mouth salutary arteries. Lecithin also helps to cut plaque in the arteries, lower blood pressure and ameliorate angina pectoris.

d. Niacin
Niacin a B3 vitamin, helps decreases blood levels of cholesterol and triglycerides which may cut the risk of atherosclerosis. Niacin can only be taken under medical administration because of it's side effects.

e. Selenium
Selenium insufficiency will cause growth in high blood pressure.

f. Taurine
Taurine is an amino acid that acts as an antioxidant helping to fortify cardiac contraction and improve the outflow of blood from the heart. Intake of taurine will cut the risk of congestive heart failure and arteriosclerosis.

g. Calcium and potassium
Calcium and potassium insufficiency may ensue in heart palpitation.

h. Magnesium
Magnesium helps to improve blood circulation by permitting the muscles in the arterial wall to rest.

i. Lutein
Lutein is one of the carotenoids, yellow and orange pigments found in many fruits and vegetables. Lutein supplementation has already been proven in helping preclude muscular degeneration, the most tasteless cause of irreversible blindness in the elderly. Study shows that increased dietary intake of lutein may protect against the amelioration of early atherosclerosis. It also helps elaborate why diets rich in fruits and vegetables are associated with reduced risk of heart diseases.

j. Flax seeds
Flax seeds consist of high amounts of alpha-linoenic acid that helps to lower high blood pressure and the risk of stroke. Eating too much flax seeds will cause gas to build up if you are not used to it.

k. Ginkgo biloba
Ginkgo biloba helps to to make blood less sticky and prevents blood clotting and stroke. Unlike aspirin, Ginkgo biloba will not cause upset stomach and internal bleeding. Also, Ginkgo biloba can improve blood circulation. Be sure not to take Ginkgo seeds because they are toxic and can cause seizures.

l. Cayenne
Cayenne stimulates blood flow, and strengthens the heart's metabolism. It also helps to improve blood circulation as well as the digestive and immune systems. Cayenne contains high amounts of beta-carotene, cobalt, significant fatty acids, niacin and zinc that helps circulatory stimulation, blood purification, detoxification and fatigue.

I hope this facts will help. If you need more facts of the above subject, please visit my home page at:

Golden Retriever Breed Diseases and condition Problems

Golden Retrievers are prone to afflictions form six base illnesses. Although they are not unhealthy by nature, and are considered one of the hardier dogs around, there exists base afflictions that would still affect them badly. Then, it is up to the owner to try to understand the health and causes of these illnesses to try to spot the symptoms to help their dogs cope with them.

Skin diseases are one of the top problems with Golden Retrievers. They can have something as uncomplicated as a mosquito bite or a flea itch that will cause an itchy part of their skin. These dogs will then chew the area until they originate a lesion or something known as a hot spot. A hot spot is a raw, red and moist patch that will get larger every time the dog messes with it. It ordinarily requires a bandage or a extra collar to stop the dog from touching the area so as to give it time to recover.

Golden Retrievers can suffer from allergies faster than most other breeds. Wheat is typically an offending factor and a lot of industrial dog foods have wheat in their recipes. It is not lethal to animals but it can cause them to have problems with their digestion or cause their skin to become inflamed and irritated. If the dog licks its face excessively or scratches constantly, you might have a dog that is allergic.

Beneath the outer layers of the skin, there could be more severe types of diseases. There are separate types of fatty lipomas and the severe liposarcoma that can become base as the dogs grow older.

Fatty lipomas are ordinarily not harmful and are admittedly removed when your dog gets his teeth cleaned and normal anesthesia is given to him. They can institute and become larger, but they are not a threat and can be ignored. Liposarcomas, however, are malignant and need to be removed as swiftly as possible. They need to undergo rehabilitation as soon as they are diagnosed.

Eye problems, such as cataracts, can be base in Golden Retrievers that are older than the age of 10. These eye problems can lead to blindness or at least reduced vision in the animal. There is no rehabilitation for these conditions.

Less often seen in Golden Retrievers are problems with the heart, however, should heart problems develop, they are ordinarily subvalvular aortic stenosis or cardiomyopathy. Subvalvular aortic stenosis is an obstruction in the ventricle left vein that will cause a discount in blood flow. Sometimes, the health is harmless, although the dog will not be allowed to run colse to as much. When the health is serious, the heart has to work harder due to the heart muscle thickening. This heart qoute is ordinarily genetic and the rehabilitation can be beta blockers to mild antibiotics. Surgical operation is always a possibility but unlike human heart surgery, it has had wee success.

Cardiomyopathy is an acquired disease which is more serious. It tends to happen in dogs that are 4 to 10 years old and the cause is unknown. The heart muscle will become thin and flabby, progressively getting worse until the dog passes away.

Nevertheless, most Golden Retrievers live a long and healthy live. Your dog can lead a fulfilling life with the precise food and adequate exercise.

Yoga Inversion Therapy Done Right - Not Just Standing on Your Head

Most sports don't ask you to go upside down, but yoga is one of the few systems of condition that recommends it. There are wonderful condition claims connected with inversions: it reverses aging, increases blood flow to the brain, regulates pituitary and pineal glands, relieves constipation, tranquilizes the nervous system, and the list goes on. Dissimilar citizen react in Dissimilar ways, but a quarterly convention of turning upside down to one degree or an additional one is soothing and balancing, and it can be a considerable step for many to stop their chattering minds before meditation.

Inversion doesn't have to mean a Headstand

Inversions don't have to be extra yoga poses - they can contain a broad range of both yoga and ordinary stretching positions. Even just hanging your body forward while sitting in a chair can be adequate to reset your inner rhythm. Downward dog is an inversion, as is Legs Up the Wall Pose. As you become more advanced, there are more intense inversion poses like headstand, shoulder stand, handstand and plow.

More Benefits of Inversion Therapy

Need more reasons to go upside down? Inversions are perfect for aiding in draining blood and lymph from the lower extremities and the abdominal and pelvic organs. They are also a great stretch for the diaphragm. All inverted poses significantly increase blood flow to the brain, heart and lungs. This extra flow helps to saturate the often neglected upper lobes of the lungs with a fresh wash of blood and stimulates performance in its upper air sacs (arterioles).

Whether the inversion is subtle or extreme, the pull of blood towards our hearts and heads toggles our nervous systems to turn off the sympathetic "flight or fight" stress response while turning on the parasympathetic "rest & digest" response. When blood pressure accumulates in the aortic arch above the heart and the carotid arteries in the neck, the final succeed is that they quiet the "chatterbox" centers within the brain itself so that we can have some peace and quiet.

Should I convention Inversions?
As with any corporal exertion, there are some conditions that are contraindications to inversions. Students with high blood pressure are advised against aggressive inversions such as headstand, shoulder stand, or plow. clear students who have lost their cervical curve are at serious risk when doing headstand or shoulder stand. Students with degenerative bone disease or detached retinas are also strongly discouraged. Functionally, we were not made to put all of our body's weight on the neck bones, either in flexion, prolongation or neutral. A wholesome headstand or shoulder stand needs strong arms, shoulders, and core muscles to displace some of the body's weight from the neck and skull. When settling in for an inversion, give yourself some time, make sure your convention space is quiet and warm, and dim the lights for an optimum succeed of calm.

Boxer Dog health Problems You Need to Know About

If you want a boxer dog, you should know the condition problems that they can suffer from. This breed of dogs can last up to 10 years of age but they can have a shorter life if they are afflicted with a major condition problems. There are three particular ones that can be quite devastating. These are: cardiomyopathy, Sas and Chd. Since you care for your pet like a member of the family, it is leading for him/her to be checked out once a year. Should your boxer be suffering from a disease, the best thing you can do for him/her is catch the problem early. Your vet can do very detailed exams for cardiac problems, hip dysphasia and thyroid issues. They can also tell you if your boxer is suffering from uncommon condition problems together with degenerative myelopathy or a brain tumor.

Boxer dogs can suffer from five very frequent genetic conditions. They are aortic stenosis or sub-aortic stenosis (As, Sas), hyperthyroidism, hip dysplasia, boxer cardiomyopathy and corneal dystrophy.

As or Sas

If your boxer dog seems to get tired legitimately or you notice faint heart murmurs, then he/she could be suffering from aortic stenosis or sub-aortic stenosis. This condition occurs when the aorta tightens, lessening the blood flow throughout the body together with the heart. When there is a restriction of blood flowing through the body, the heart has to work even harder. The vet can diagnose this condition for you and your pet.

Hyperthyroidism

Hyperthyroidism is a genetic condition that can alter the way your pet looks and acts. Some of the more common symptoms include: the loss of the hair, persistent skin conditions, stunted growth and a lifestyle that is slow. Hyperthyroidism can be treated with medications so that the thyroid begins functioning correctly.

Hip dysplasia

Among many other common ailments boxer dogs suffer from is hip dysplasia. When the boxer's hip joints seem to wear out, he/she is likely to be in a fair amount of pain and have severe rigidity. This situation is compounded worse as the dog matures until old age. There is no cure for hip dysplasia and if the problem is too severe, a hip change may be necessary.

Boxer cardiomyopathy

It can be very scary to learn that your pet as boxer cardiomyopathy. Only when you learn it, it is likely you'll be burying your dog. Cardiomyopathy is deadly because it causes the heart to beat unusually. Normally noticed in dogs of mature age, a vet's disposition exam is likely to overlook this fatal condition. As a pet owner, you should ask your vet to do an exam explicitly seeing for this problem.

Corneal dystrophy

When your boxer dog has been diagnosed with corneal dystrophy, do you know what that means? It is a condition that causes the corneas of the eyes to be uneven. If there is unevenness, ulcers can appear, causing complete blindness or have vision loss. You can do pain supervision techniques or even have surgical operation to literal, the condition.

Lower Your Blood Pressure Without Risky and precious Drugs

If you would like to control your high blood pressure or keep your general readings from inching up in the advent years, there are alternatives to costly drugs with their unpleasant side effects. We will focus mainly on the pros and cons of one such drug-free solution, but first a slight background is in order.

High blood pressure affects about one in three adult Americans, many of whom don't even know they have it, and, according to the Cdc (Centers for Disease Control), "... About 90% of middle-aged adults will organize high blood pressure in the remainder of their lifetimes." This is a health we might want to avoid or control since it greatly increases our risk of suffering a stroke, heart attack, kidney failure, aortic aneurysm among other devastating conditions/events. Hypertension is also very costly dollar-wise in that the Cdc estimates that the direct and indirect price tag of Hbp in the U.S. Alone in 2009 was .4 Billion. Upon doing some personal investigation, we found that just 30 10-20mg tablets of a prominent hypertension medication cost .33 (discounted) online.

There are, however, ways to lower your blood pressure or to keep it in check without expensive and risky drugs, or to at least lessen the estimate of medication one requires. One such alternative medicine is the Zona Plus -- a movable hand-held computer-controlled device. This is a tool you squeeze with your hands to lower your Bp straight through an isometric contraction of your forearm muscles. This hypertension-relief technique was discovered accidentally by the Air Force in the 1960s. They were seeing for a solution to the G-force blackouts recurring in their F-16 pilots and found that by squeezing a specially-designed instrument, the pilots improved blood flow to their brains and hence avoided the disastrous blackouts. As a bonus, they discovered that it also lowered their blood pressure.

An entrepreneur, hearing of this, industrialized the Zona Plus so that average, non-military folks can advantage from this unique Bp-lowering system. This device/Bp-lowering technique has had more than 10 peer-reviewed studies and articles published in scientific and curative journals. It has had suitable reviews, according to the Zona-Plus folks, in the Harvard health Letter and the Berkeley Wellness Letter. according to one Harvard M.D., "squeezing grip for a few minutes a day lowers bp as much as first-line antihypertension drugs." Clinical studies have shown that three to four 12-minute sessions a week of squeezing the Zona Plus was more sufficient at lowering Bp than 30 minutes of vigorous aerobic practice performed three times a week. Even Mens health magazine (Jan/Feb 2010) gave it thumbs up, reporting that editor Peter Moore dropped his systolic Bp 18 points and his diastolic 4 points after using the Zona Plus usually for three months.

For maximum advantage from this blood pressure lowering technique, one needs five 12-minute sessions per week. This can be genuinely fit into anyone's agenda by squeezing the Zona Plus while reading or watching Tv. It does take about four or five weeks to see results, and maximum benefits accrue at six to eight weeks. If you stop the therapy sessions, however, your Bp reverts to its old ways, but the same can be true when one discontinues his medications.

This computerized gismo evaluates your grip impel and establishes, and then monitors, how much pressure one needs to exert to get optimal results, alerting the user when he is squeezing too genuinely or too hard. Of course, you could squeeze a tennis ball instead, if you don't mind guessing at the right estimate of pressure to apply, and are the type that doesn't need all the bells and whistles of the computer age.

The downside of the Zona Plus is that it comes with a hefty price tag, almost 0. Keep in mind, however, that this is a one-time investment, whereas medications are a monthly charge that add up very quickly. There is a kind 60-day guarantee which allows you time to see if it genuinely works for you -- it is reported to be sufficient for over 90% of users. Our guidance is: If you settle to make this venture in your health, do read the "fine print" in the guarantee, as there are some hoops you must jump straight through to get your money back.

Of course the Zona Plus is not the only alternative to costly drugs with their risky and unpleasant side effects. Here are a few others:

• RespeRate is an electronic apparatus that guides the user into slow/deep Bp-lowering breathing (about 0)
• emWave is a movable computerized Biofeedback gismo for anxiety allowance (i.e., Bp reduction, too -- under 0)
• Pressure excellent agenda combines paced breathing exercises with the hand-grip isometric exercises of the Zona Plus (just under )
• The Dash Diet combined with low-salt intake (cost of turn in diet)
• Losing five or ten percent of your body weight (if overweight) and retention it off (cost -- nothing to?)

Always, of course, check with your physician before discontinuing any prescribed medications, development any lifestyle changes or when trying any Bp lowering alternatives while on your medications.

There you have it, the Zona Plus alternative to lowering your blood pressure without risky and costly drugs, plus a few other options thrown in for good measure. High blood pressure is nothing to ignore and if you don't like the idea of being dependent on Bp medications for the rest of your life, now you know there are options -- and Zona Plus might just be the one for you.

Used For some Reasons

Stints are an synthetic tube that is placed inside passages in the body that allow for the free movement of body fluids. The purpose of the stint is to hold the tube way open and prevent it from windup due to collapse, kinking, or disease processes.

Stints are used for a collection of diverse curative purposes. The first purpose of the stint is to prop open arteries in the heart that have been unclogged during angioplasty. These stints are called coronary artery stints and may be made of metal mesh, have medication releasing features, or be covered with a biocompatible material. This policy is oftentimes performed after heart attacks or cardiac stress testing reveals obstruction of coronary arteries due to coronary artery disease. Vascular stints can commonly be placed by accessing an artery in the groin and threading the stint through the blood vessel, up to the blockage. This policy is much simpler and avoids coronary bypass surgical operation in a great whole of cases.

The next type of stint that is oftentimes used are urological stints. Stints may be placed in the renal arteries during angiography to help restore blood flow to a kidney that has been failing because of the decreased blood supply. Other type of urological stint is a urethral stint, the purpose of which is to utter the potency of the ureter. The ureters are the passageways for urine to pass from each kidney to the bladder. Urethral stints prevent the ureters from come to be blocked due to kinks, tumors, or kidney stones. Other type of urological stint is the urethral stint (not to be confused with urethral stint), this type of stint is used to hold open the urethra, which is the opening that goes from the bladder to the face of the body. This opening can come to be obstructed by tumors, prostate enlargement, or strictures.

The third type of stint is called a peripheral stint and is used to restore blood flow to the arteries of the arms and legs much the same way that coronary artery stints restore blood flow to the heart. The peripheral stint corrects abnormalities in the blood vessels due to blockages from disease process or stricture.

Another use for stints is for stint grafting. Stint grafting is used in procedures inviting the blood vessels, most generally the mend of abdominal aortic aneurysms. The stints used for this type of policy generally have a fabric face over the metal mesh. The purpose of this stint is to supply a pathway to divert blood away from and nearby the aneurysm instead of into the aneurysm sack itself.

These are some of the most common uses for curative stints, but are by no means the only utilizations for these devices. Other applications consist of esophageal stints to treat constrictions of the esophagus, biliary stints to reopen blocked bile ducts, pancreatic stints, and rectal stints. The use of the stint has reduced and prevented the need for more invasive procedures. Thus the patient, the hospital, and the insurance business are saved money, salvage time, and lengthy hospital stays.

Heart Valve surgery

The heart is a spectacular, creation, designed to pump blood through the body 24/7/365 and Leap Year 366. Awake or asleep, humans depend on the heart to do its work. No one ever consciously directs that work. The heart operates without conscious decision or effort.

Heart valve disease can hinder that operation, however. Heart valves are strong, thin flaps of tissue that open and close to allow blood to flow properly through the heart. As the heart pumps, the valves stretch back and forth, retention blood flowing in the right direction. They work hard, consuming with each beat of the heart.

Heart Valve Disease

Heart valve disease may cause the valves not to open sufficient to let blood flow freely. Or the opposite may happen - valves may not close as fully as they should, and blood leaks in the middle of chambers when it should not. Heart valve disease causes the heart to work harder. This may lead to heart failure.

Heart valve disease can be gift at birth, and silently can cause problems as the child grows. Heart valve disease might also be caused later in life by infections, heart attacks, heart damage, or other heart disease.

Sometimes, heart valve disease is minor. No rehabilitation is considerable for minor problems. Other times, heart valve disease might want designate drugs or a healing procedure. Surgery may be recommended to fix or replace the question valve.

Heart Valve Surgery

Heart valve Surgery may be used in one of two ways. The surgeon may fix a valve, or take it out entirely and replace it with an artificial valve.

Mitral valves can regularly be repaired and left where they are. Aortic valves regularly must be supplanted with artificial valves.

Once the cardiologist and patient have reached a decision to trek, with surgery, they will need to consider options as to which kind of artificial valve will be used: biological or mechanical.

1. Biological valves: Biological heart valves are those made from humans or animals. These valves are often made from pig aortic valves. Some have been made from cow tissues.

2. Mechanical valves: Mechanical heart valves are made of metal, plastic, and pyrolytic carbon. They are very strong, and will regularly last a lifetime.

Heart Valve Surgery Complications

Heart valve Surgery complications can occur. regularly these problems are linked to the type of artificial valve used. Although there is wee distinction among valve types as far as the patient is concerned, surgeons often prefer one over an additional one because of the way it is sewn into place.

Heart valve Surgery complications that you will want to discuss with your cardiologist include, but may not be wee to the following.

1. Blood clots tend to form on all mechanical valves. The risk of these blood clots causing a stroke in the patient is small, but definite. To counteract the blood clot risk, patients are required to take blood thinners for the rest of their lives. Blood thinners are regularly safe, but they can growth bleeding within the body. If that bleeding occurs in the brain, it can lead to death.

2. Blood clots sometimes form on biological valves as well, but the risk is greatly reduced. Patients take anticoagulants for only 6 weeks to 3 months. The main question with these artificial valves is that they finally wear out and must be replaced. Their incredible life is 10 to 15 years, so a young man might have to have any replacements.

3. Anesthesia and the rerouting of your blood through a bypass machine may cause heart valve Surgery complications such as arrhythmia, pneumonia, kidney failure, stroke, and death.

4. Blood clots are an additional one complication that may follow from heart valve surgery. These regularly show up a few days after surgery, causing pain and swelling in the leg or legs affected. If a blood clot is dislodged from the leg, it can tour to the lungs and cause shortness of breath, chest pain, or even death.

5. Other heart valve Surgery complications are: bleeding during or after Surgery that may want a blood transfusion; infection in the chest incision; and deep infections in the heart or the breastbone.

6. The new valve may malfunction shortly after Surgery or much later, requiring accident surgery. This is rare, but can follow in death.

7. Arrhythmia (abnormal heartbeats) may occur after heart valve surgery. These are controlled by medication. They regularly stop after a few days or weeks, but some come to be permanent.

Caution: The author is not a healing professional, and offers the data in this report for educational purposes only. Please discuss it with your physician before relying on it in any way.